Daily Puzzle Hint

Saturday, July 18, 2026.

Strands #867 Hints and Answers

Hints and answers for NYT Strands #867, played on Saturday, July 18, 2026: the theme in plain words, spangram help, then every theme word and the solved board.

This is an archive page. Get today's Strands hints

Play Strands #867

The same letter grid NYT shows. Drag across touching letters, or tap them one by one and tap the last letter again to check. Theme words turn blue and the spangram turns yellow. Hint outlines one word you haven't found. Nothing is saved, so your real game stays untouched.

 

Found: 0 of 7

Strands #867 hints

Today's official theme is "A healthy breakfast". If that alone doesn't help, work down the hints below.

  1. What's the theme in plain words?Gentle hint

    Look for describing words that tell you how a good morning cereal-style meal tastes, feels in your mouth, or what it does for your body.

    Was this hint
  2. How many words am I looking for?Gentle hint

    There are 6 theme words plus the spangram.

    Was this hint
  3. A nudge toward the spangramHelpful hint

    This long word stretches across the board and names the whole dish: a round container you eat with a spoon, filled with toasted clusters and maybe topped with yogurt and fruit.

    Was this hint
  4. How do the theme words start?Helpful hint

    The theme words start with: C, N, O, S, S, W.

    Was this hint
  5. How long is the spangram, and which way does it run?Strong hint

    The spangram has 13 letters and runs from left to right.

    Was this hint

Strands #867 in numbers

Theme words
6
Recent average
5.7
Spangram length
13 letters
Longest theme word
9 letters

Strands #867 answers

Spoiler zone. Below are the spangram and all theme words for July 18, 2026.

Reveal one word at a time

Only want a foothold? Open one word, find it on the board, then go back and try for the rest. Shorter words come first because they give away the least.

Theme word 1 (4 letters)

OATY. It starts in row 2, column 4, counting from the top left.

Theme word 2 (5 letters)

NUTTY. It starts in row 2, column 5, counting from the top left.

Theme word 3 (5 letters)

SALTY. It starts in row 6, column 1, counting from the top left.

Theme word 4 (5 letters)

SWEET. It starts in row 1, column 2, counting from the top left.

Theme word 5 (7 letters)

CRUNCHY. It starts in row 3, column 5, counting from the top left.

Theme word 6 (9 letters)

WHOLESOME. It starts in row 7, column 3, counting from the top left.

The spangram (13 letters)

BOWLOFGRANOLA. It starts in row 4, column 1, counting from the top left.

Everything at once

Show every theme word and the solved board

Spangram: BOWLOFGRANOLA
Theme words: CRUNCHY, NUTTY, OATY, SALTY, SWEET, WHOLESOME

The spangram BOWLOFGRANOLA is the healthy breakfast itself, and the theme words describe it: CRUNCHY, NUTTY, OATY, SALTY, and SWEET cover its taste and texture. WHOLESOME sums up why it counts as a healthy way to start the day.

Recent Strands puzzles

DatePuzzleTheme
Jul 17#866Categorically speaking
Jul 16#865"Rerouting ..."
Jul 15#864Rose-colored glasses
Jul 14#863Make yourself comfortable
Jul 13#862Just what I needed
Jul 12#861In the Big Apple
Jul 11#860Fishy fare

All past Strands answers

About Strands

Strands is a daily New York Times word search with a theme. Every letter on the six-by-eight board belongs to an answer, and one answer, the spangram, names the theme and stretches between opposite sides of the board. Past puzzles are a good way to learn how the themed clues are usually worded.

Other puzzles on Jul 18

Wordle #1855Hints and answersConnections #1133Hints and answers

Strands #867 questions

What was the Strands spangram on July 18, 2026?

The spangram for Strands #867 was BOWLOFGRANOLA, for the theme "A healthy breakfast".

What were the Strands theme words on July 18, 2026?

CRUNCHY, NUTTY, OATY, SALTY, SWEET, WHOLESOME, plus the spangram BOWLOFGRANOLA.

What did the Strands #867 clue mean?

The spangram BOWLOFGRANOLA is the healthy breakfast itself, and the theme words describe it: CRUNCHY, NUTTY, OATY, SALTY, and SWEET cover its taste and texture. WHOLESOME sums up why it counts as a healthy way to start the day.