Daily Puzzle Hint

Wednesday, November 11, 2026.

Strands #983 Hints and Answers

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A full guide to Strands #983 from Wednesday, November 11, 2026: the clue explained, hints for the spangram, and every theme word with the solved board.

This is the permanent recap page for #983. Get today's Strands hints

Strands #983 hints

The official theme was "Work it out". The hints below go from a plain-words reading of it to the spangram itself.

  1. What's the theme in plain words?Gentle hint

    Look for the names of body parts that people try to strengthen and tone when they go to the gym, often shortened or plural.

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  2. How many words am I looking for?Gentle hint

    There are 6 theme words plus the spangram.

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  3. A nudge toward the spangramHelpful hint

    What name would you give to the set of body parts you train together on one day at the gym? That same name is the category all the other answers belong to.

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  4. How do the theme words start?Helpful hint

    The theme words start with: B, H, L, O, P, Q.

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  5. How long is the spangram, and which way does it run?Strong hint: spangram length

    The spangram has 11 letters and runs from left to right.

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Play Strands #983

This is the exact grid from the NYT game. Drag through neighbouring letters (diagonals count) to form words. Stuck? The Hint button outlines one word for you.

 

Found: 0 of 7

Strands #983 in numbers

Theme words
6
Recent average
5.8
Longest theme word
10 letters

Strands #983 answers

Careful: the answers for November 11, 2026 are below.

Reveal one word at a time

Only want a foothold? Open one word, find it on the board, then go back and try for the rest. Shorter words come first because they give away the least.

Theme word 1 (4 letters, reveals the word)

LATS. It starts in row 8, column 2, counting from the top left.

Theme word 2 (4 letters, reveals the word)

PECS. It starts in row 5, column 1, counting from the top left.

Theme word 3 (5 letters, reveals the word)

QUADS. It starts in row 6, column 5, counting from the top left.

Theme word 4 (6 letters, reveals the word)

BICEPS. It starts in row 1, column 6, counting from the top left.

Theme word 5 (8 letters, reveals the word)

OBLIQUES. It starts in row 3, column 3, counting from the top left.

Theme word 6 (10 letters, reveals the word)

HAMSTRINGS. It starts in row 5, column 6, counting from the top left.

The spangram (11 letters, reveals it)

MUSCLEGROUP. It starts in row 2, column 1, counting from the top left.

Everything at once

Show every theme word and the solved board (full spoiler)

Spangram: MUSCLEGROUP
Theme words: BICEPS, HAMSTRINGS, LATS, OBLIQUES, PECS, QUADS

The clue 'Work it out' is a pun on exercising, since these are all the muscles you work out at the gym. BICEPS, HAMSTRINGS, LATS, OBLIQUES, PECS and QUADS are each a type of MUSCLEGROUP that people target with exercise.

Puzzle note

Try reading the clue as a pun before you hunt for letters. Work it out here means exercise, so the gym was the theme, and short muscle nicknames like LATS, PECS and QUADS were easy to spot once you thought that way. The spangram MUSCLEGROUP then tied it all together, though HAMSTRINGS being so long might have hidden for a moment.

On the board, the spangram MUSCLEGROUP stretches between the left and right edges.

What does OBLIQUES mean?

The muscles along the sides of your waist, running diagonally across the abdomen. They help you twist and bend sideways. Here they are one of the muscle groups you might train at the gym.

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All past Strands answers

About Strands

Strands is a daily New York Times word search with a theme. Every letter on the six-by-eight board belongs to an answer, and one answer, the spangram, names the theme and stretches between opposite sides of the board. Past puzzles are a good way to learn how the themed clues are usually worded.

Other puzzles on Nov 11

Wordle #1971Hints and answersConnections #1249Hints and answers

Strands #983 questions

What was the Strands theme on November 11, 2026?

The official clue for Strands #983 was "Work it out", with 6 theme words plus a spangram.

What was the Strands spangram on November 11, 2026?

The spangram for Strands #983 was MUSCLEGROUP, for the theme "Work it out".

What were the Strands theme words on November 11, 2026?

BICEPS, HAMSTRINGS, LATS, OBLIQUES, PECS, QUADS, plus the spangram MUSCLEGROUP.

What did the Strands #983 clue mean?

The clue 'Work it out' is a pun on exercising, since these are all the muscles you work out at the gym. BICEPS, HAMSTRINGS, LATS, OBLIQUES, PECS and QUADS are each a type of MUSCLEGROUP that people target with exercise.

How long was the Strands #983 spangram?

MUSCLEGROUP has 11 letters, and the 6 theme words started with B, H, L, O, P, Q.